Services
Energetics, Coaching & Transformational Design for Health Sovereignty
Reiki
If you are unfamiliar with Reiki, think of it like acupuncture but without the needles. It uses similar principles and offers the same benefits.
I offer private 1:1 sessions in the Seattle metro area.
Sound Healing
Sound healing is an ancient practice that applies the physics of sound (frequencies) to promote health by building nervous system capacity and creating alignment in body.
I offer public soundbaths and do private events for individuals and groups.
Coaching
Create a space for yourself to become more effective with how you use your energy and translate that into desired outcomes, sense of purpose, and fulfillment.
I offer 1:1 virtual (Zoom) coaching sessions. In person available upon request.
Transformational Design & Consulting
I partner with wellness professionals to create transformative experiences for community. Whether it’s co-creating a shared offering, or acting more like a one-stop agency to help with your agenda, I come to the table with a full package of strategic, design, creative, technical and production services to support developing and launching marketing, websites, workshops and events (both online and in person).
“It was a wonderful session. I feel lighter, like a weight has been lifted.”
Corporate Client, Deako, Inc.
Access
for all.
We ALL need help navigating life yet this work is not equally accessible to all. I hold a commitment to address that.
I offer pro bono and sliding scale options for people who need financial accommodation. I am also attuned to people with disability, particularly due to traumatic brain injury (TBI).
Please contact me to explore options to get the support you deserve.
Examples of Spaces I Help You Create
Ceremonies
Honor and celebrate rites of passage and life transitions.
Birthdays | Graduations | Anniversaries | Weddings | Partnership | Terminal Illness | Death | Adulthood | Parenthood | Elderhood | Moving | etc…
Transformational Event Design
Because creating space to gather in community is more precious than ever.
Real-time & Virtual Events | Online Experiences | Retreats | Workshops
Schools & Sound Healing Education
I partner with schools to bring the benefits of mindfulness and sound-based education programs that enrich student learning and help address modern wellness concerns among youth populations.
Learn more about my work with the Issquah School District.
Organizations
For organizations looking to offer wellness benefits and development I create custom corporate offerings that include sound healing sessions with guided meditation and coaching.
Optimal State
Everything we are a part of wants to be in its optimal state: from the ecosystems we participate in, the organizations we work in, to the physical bodies we inhabit. All of these things will naturally try to be in balance and will send us clear signals when they are not.
Restoration, ritual, and integration are the three pillars of my approach.
Restoration: is understanding and prioritizing recovery within a system (whether that system is within yourself, a family, a community or organization) so that it can process higher bandwidths of information more effectively and support the highest level of functioning possible.
Ritual: is finding practical and accessible habits that build resiliency and capacity, enhance quality of life, and enable sustainability.
Integration: is dedicated space to cultivating awareness of present state and creating conditions to be at full agency for directing future state.
When these pillars combined effectively, possibilities become limitless.