Energetics
Create space to be restored.
Energetic work is a way of tending to the nervous system and your energetic body to create optimal function through restoration, clearing blockages, and creating balance. I am a certified sound healer and Reiki Master and experienced working with individuals navigating changed brains due to traumatic brain injury (TBI).
Sound Healing
Public events and private sessions
Sound healing is an ancient practice that is safe, noninvasive, and accessible to almost everyone. It is a rare opportunity to gift yourself an experience of being without effort.
This modality uses a concert of vibrations (i.e. frequencies) to regulate the nervous system and create greater capacity within you for navigating life. It promotes alignment in all of the body’s systems by activating your natural abilities to promote cellular regeneration, balance hemispheres of the brain, and releasing energetic patterns of that are the precursor to “dis-ease.”
Private soundbaths are a great way to get personalized attention for your energetic needs or create a special/ceremonial group experience.
I also offer sound healing to schools and organizations in the form of a private group soundbaths.
Learn more about how sound healing can be applied as an accessible and effective way to:
What to expect in a session
Bodywork (Reiki)
Private in-person and remote energetic healing sessions.
What to expect in a session
During in-person sessions we will start with a short intake to get oriented.
Then you will lay on a treatment table (with your clothes on). The table can be heated to your preferences and you can opt for additional blankets and props as desired. We will work with different aspects of the energetic body and nervous system to clear blockages and reinforce healthier patterns using Reiki, hands-on energy work, visualization and sound (frequency) therapies using bowls, gong, and tuning forks.
I also offer remote sessions over the phone or Zoom to support you or a loved one. In this session we work together to hold ceremony to create space to channel reiki together, and we direct that energy toward the person or situation needing support.
Benefits of reiki
If you are unfamiliar with reiki, you can think of it like acupuncture but without the needles. It uses the same principles and offers the same benefits. It helps treat symptoms of stress, anxiety, depressions, grief, insomnia, migraines, digestion issues, and physical pain.
Safe and accessible to anyone
Reduces stress, activates parasympathetic nervous system for healing
Speeds recovery from injury and/or illness
Strengthens immune system
Full body treatment
In Person Bodywork (Fremont)
75 minutes
Location confirmed upon booking.
In Person Bodywork (Westlake)
75 minutes
Location confirmed upon booking.
Distance Reiki (Zoom)
75 minutes
Distance energy work for you or a loved one.
If you can’t find a time you need or want a private in-home session please contact me to book.
A foundation of wellness for today’s world.
Acquire the playbook and experiential knowledge to build a foundation of wellness sovereignty that is designed for your life, in today’s world. This is a private 1:1 session version of my in-person workshop, bespoke to you.
The Antidote™: For A World In Overdrive
In this workshop you will acquire the playbook and experiential knowledge to build a stable foundation of wellness for today’s world.
Offered as a 1:1 online experience and periodically as an in-person group experience (see Events page for upcoming events).
Introduction to Sound as Medicine
"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration."
- Nikolas Tesla
Today’s world inherently creates overdrive for the nervous system. There is no escaping it. This relentless challenge to our system cascades as erosion to our capacity for life that can eventually lead to permanent damage and impairment.
To navigate life in wellness, the nervous system needs various types of recovery and support to maintain and sustain capacity for wellness and optimal function. If you have not already discovered the benefits of energy work as a form of support, I invite you to explore this more for yourself and contact me to learn more.
Sound Healing for Brain Injury
II am blessed to offer this work, both in general and especially for a people finding the grace every day to live in this world with brain injury.
I know this fight. I became a caregiver in 2017 when someone in a car hit my husband as a pedestrian in a cross walk, nearly killing him.
I know the beauty of these changed brains, these open minds, these non-normative humans who have so much to teach us for how to navigate our times.
It is my commitment to create spaces for people and caregivers living with brain injury to feel seen and at home within themselves again.
"I've only heard you talk abut science today. I wish doctors weren't so dismissive when I asked about this."
"You cancelled my tinnitus...send me a bill!" 😊
“I am a veteran with PTSD and sensitivity to sound. I didn’t know if I would be able to handle the sound from this session. It was amazing how helped me heal my lack of tolerance for sound.”
"I felt the noise...the sound...hitting my body. And now I wish it was the only thing touching my body."
"When I arrived today I was struggling to speak and in so much pain. Now I am speaking much better and my pain is almost all gone."
Learn more
Create space to be