


The Antidote™: For A World In Overdrive (1:1 Private Session)
A foundation of wellness for today’s world.
Acquire the playbook and experiential knowledge to build a foundation of wellness sovereignty that is designed for your life, in today’s world. This is a private 1:1 session version of my in-person workshop, bespoke to you.
A foundation of wellness for today’s world.
Acquire the playbook and experiential knowledge to build a foundation of wellness sovereignty that is designed for your life, in today’s world. This is a private 1:1 session version of my in-person workshop, bespoke to you.
A foundation of wellness for today’s world.
Acquire the playbook and experiential knowledge to build a foundation of wellness sovereignty that is designed for your life, in today’s world. This is a private 1:1 session version of my in-person workshop, bespoke to you.
A World In Overdrive
Today’s world is “noisy” and inherently creates overdrive for the nervous system. There is no escaping it. The impact is that our resilience, and our aperture, are diminished. Overall wellness and capacity are relentlessly challenged, if not impaired.
A World That Challenges Sovereignty
Today’s world seduces us to continually look outside ourselves for answers, when they are really within.
The Antidote™ Is a Response for Today’s World
In this is a private, one-on-one, version of my in-person workshop The Antidote™ you will establish a new relationship with yourself and your operating system.
I will guide you through a 2-hour training where you will acquire a playbook and experiential knowledge to become the designer and creator of foundational wellness in your life in a way that fits into the conditions of today’s world and your life.
Supportive for everyone, and can be especially helpful for those navigating trauma, grief, and anxiety.When your nervous system is thrashed, life gets more difficult to navigate.
Experience the benefits of:
Recalibrating and connecting to shifted definition health and healing
Tapping into the power of setting and shifting space
Grounding your nervous system (like grounding an electrical outlet)
Going slow
Forming a deeper relationship with your intuition
Noticing energy shifts
Breath work
Embodiment
Price includes a free 1:1 Integration Session (online) after the workshop, scheduled on a date of your choosing.
LOCATION
Online (Zoom). You will receive instructions for scheduling and attending your session after purchase.