Sound healing is an ancient practice that is safe, noninvasive, and accessible to almost everyone. It is a rare opportunity to experiencing being without effort.
This modality uses a concert of vibrations (i.e. frequencies) to regulate the nervous system and create greater capacity within you for navigating life. It promotes alignment in all of the body’s systems by activating your natural abilities to promote cellular regeneration, balance hemispheres of the brain, and releasing energetic patterns of that are the precursor to “dis-ease.”
Practical guidance:
This space does NOT provide props. There are 10 mats available to borrow. Please bring a mat and any extra padding to lay on, or folding chair if you prefer to sit. (Optional) Pillow or blanket for under head and/or knees and eye cover (sanitized bandannas also available).
Wear comfortable, loose clothing (dress on the warm side and in layers, body temperature can tend to drop during session).
Hydrate well (before and after).
Avoid eating large meals within 1 hour before; snack ok.
NOTE: No access through main entrance, use outdoor stairs to the right.
See FAQ for more information. Space is limited. Registration required.
2026 Dates at Spring Street Studio
Sunday, March 15, | 7:00 - 8:00 PM
Sunday, April 12 | 7:00 - 8:00 PM
Sunday, May 17 | 7:00 - 8:00 PM
Sunday, June 14 | 7:00 - 8:00 PM
Sunday, July 12 | | 7:00 - 8:00 PM
Sunday, September 13 | | 7:00 - 8:00 PM
Sunday, October 18 | 7:00 - 8:00 PM
Sunday, November 8 | 7:00 - 8:00 PM
Sunday, December 6 | 7:00 - 8:00 PM
Schedule subject to change. See terms for refund requests and cancellations.