Why you? Why me? Why now?

Living is leadership. And it takes work and a lot of support to lead a life well and in wellness. Our world, our families, our communities, and our psyches need more of us modeling permission and acceptance for living in alignment with our values, even in the face of fear or adversity. By doing this we open the door for others to do the same, and ultimately create what we truly want for ourselves and the world. I can't think of a more critical thing for each of us to prioritize than developing our consciousness and capacity in this way.

This is why I coach. It takes a village, and this is how I contribute. 

My practice

Coaching can be a profound source of support for those who want to become more effective with how they use their energy and translate that into leading a life of desired outcomes, sense of purpose, and fulfillment.

Common scenarios in my practice

• Defining and maintaining optimal levels of health and wellness.

• Parental and professional burnout. Managing the impacts of stress on health. Sabbatical and leave of absence considerations.

• Considering (or being confronted with) a significant life change: e.g., career change, job loss, divorce, lifestyle change, life-altering event, etc.

• Navigating high achievement environments (e.g., athletic, professional, etc.) and sustaining optimal performance.

• Business professionals and executives working toward specific business impacts and/or career objectives.

• Rites of passage and life phases e.g., early adulthood, marriage, parenthood, mid-life, peri/menopause, end of life, etc.

• Shifting relationships to money and creating “financial freedom.”

• Navigating impacts of trauma, managing grief, and support for cultivating a pathway forward.

• People who are in therapy and want the support of coaching to augment their progress.

• People who have completed therapy and want the support of coaching to continue progress.