Space is limited. Registration required.
Practical guidance:
This space does NOT provide props. Please bring what you need for comfort and warmth. Suggested props are a yoga mat and any extra padding to lay on, or folding chair if you prefer to sit. (Optionally) An extra blanket for warmth, head pillow, and/or eye pillow (I also have about 15 sanitized bandannas to share if you don’t have an eye pillow).
Wear comfortable, loose clothing (dress on the warm side and in layers, body temperature can tend to drop during session).
Hydrate well (before and after).
Avoid eating large meals within 1 hour before; snack ok.
Sound healing is an ancient practice that is safe, noninvasive, and accessible to almost anyone who can sit or lay down for at least 30 minutes. It is a rare opportunity to gift yourself an experience of being without effort and to rest.
This modality uses a concert of vibrations (i.e. frequencies) to activate the body's natural healing abilities to promote cellular regeneration, balance hemispheres of the brain, release patterns of interference or dis-ease by, and create energetic alignment.
This soundbath will take place few days before the first full moon of the month, preparing us to flow with energy of manifestation. Use this time to support yourself with restoration and alignment so you can focus your energy on what you truly want to create.
See FAQ for more information.