Space is limited. Registration Required.
By community request, this is an extended 90 minute session. We will spend a little extra time preparing our bodies for the session and experience a slightly longer soundbath.
Practical guidance:
Props available at venue. Mats, eye pillows, and blankets available at venue. You may choose to bring your own props for extra comfort/warmth such as extra padding to lay on, or folding chair if you prefer to sit, extra blanket for warmth, head pillow, and/or eye pillow.
Wear comfortable, loose clothing (dress on the warm side and in layers, body temperature can tend to drop during session).
Hydrate well (before and after).
Avoid eating large meals within 1 hour before; snack ok.
Sound healing is an ancient practice that is safe, noninvasive, and accessible to almost anyone who can sit or lay down for at least 30 minutes. It is a rare opportunity to gift yourself an experience of being without effort and to rest.
This modality uses a concert of vibrations (i.e. frequencies) to activate the body's natural healing abilities to promote cellular regeneration, balance hemispheres of the brain, release patterns of interference or dis-ease by, and create energetic alignment.
This soundbath will take place few days before the new moon, preparing us to flow with energy of fresh starts, new beginnings, and opening to whatever lies ahead with fresh shifted perspective. Use this time to support yourself with restoration and alignment so you can focus your energy on what you truly want to create.
See FAQ for more information.